Expert Sleep Consulting for Young Children

Through personalized assessment and tailored plans, I work with families to address sleep challenges and create a peaceful bedtime routine

Free

15 Minute Call with Samantha to:
Determine Sleep Needs
Discuss Goals and Plan Moving Forward

$ 497

Questionnaire and Individualized Sleep Plan
60 Minute Phone Consultation to Ensure All Goals Will Be Met
10 days of Ongoing Support to Implement Plan
2 30 Minute Follow Up Calls to be Used for Any Other Sleep Challenges
Ongoing Email Support For One Year Following Conclusion of Program

Popular

$ 127

45 minute Call with Certified Sleep Consultant
Ideal for Clients Who Have A Specific Sleep Challenge
Dropping a Nap/Nap Challenges
Age specific Sleep Challenges
Wake Window Questions
Tips on how to implement Sleep Training without Ongoing Support

Sleep Transformation

Learn more about my sleep transformation process!

Sleep Questionaire

You'll fill out my sleep questionaire that will give me specific details about your child, their sleep challenges, their environment and what your current nights and days look like along with goals you want to achieve by the end of our 10 days together.

Custom Plan

I'll create a custom plan that's tailored to you and your child's challenges and needs. We will review the plan in detail to make sure it meets your needs and sets you up for success to meet your sleep goals.

One on One

We will work together 1 on 1 for 10 days, chatting by text or phone calls to execute the plan and meet the goals that align with your needs.

Continued Support

After completing our sleep training program, enjoy a full year of email support. Quick questions? New sleep challenges? I'm here to help. This service ensures you're equipped to handle your child's evolving sleep needs with confidence and ongoing expert guidance.

Follow Up

I will also provide two 30 minute follow up calls within 1 year of completing the program. This is something that's unique to my program and allows us to review any sleep challenges you face as your child grows and develops.

Why Better Sleep Consulting

Improved sleep quality

You will see an improvement in the quality and duration of your child's sleep

Customized solutions

Better Sleep Consulting services are tailored to the specific needs of each family

Expert guidance

As a Certified Pediatric Sleep Consultant I will provide guidance and support throughout the sleep training process

Ongoing support

I understand that the sleep training process can be difficult and that setbacks may occur as your child grows. That's why I offer ongoing support to my families who enroll in my program

FAQ

What are pediatric sleep consulting services?

Pediatric sleep consulting services are specialized services that help parents and caregivers understand and address the sleep needs and patterns of infants and children. These services can include assessments of a child’s sleep environment and habits, as well as the development of individualized sleep plans and ongoing support to help families achieve better sleep for their child.

Why might a family need sleep consulting services?

Families may seek out pediatric sleep consulting services for a variety of reasons, such as difficulty getting their child to sleep or stay asleep, frequent night waking, or difficulty getting their child to nap during the day. These issues can lead to sleep deprivation for both the child and the parents, as well as behavioral and developmental problems. Pediatric sleep consulting can help families identify and address the root causes of their child’s sleep problems, and develop strategies to improve the overall sleep quality for the whole family.

What can I expect during a pediatric sleep consultation?

During a pediatric sleep consultation, a sleep consultant will typically conduct an initial assessment, which may include a discussion of the family’s sleep concerns and goals, as well as a review of the child’s sleep habits and patterns. The consultant will ask about the child’s sleep environment and make recommendations for changes to improve the child’s sleep. The consultant will then develop an individualized sleep plan for the child, which will include specific strategies for helping the child fall asleep, stay asleep, and wake up at appropriate times. The consultant will also provide ongoing support to the family as they implement the sleep plan.

How can I find a qualified pediatric sleep consultant?

When looking for a qualified pediatric sleep consultant, it is important to find someone who has the appropriate training and experience. Many sleep consultants are certified through professional organizations, such as The Center for Pediatric Sleep Management. Additionally, it is also a good idea to look for a consultant who has experience working specifically with children, and who has positive reviews from other families. Better Sleep Consulting checks all the boxes and is ready to work with you and your family!

How long does it take for a child's sleep to improve after starting a sleep plan?

The length of time it takes for a child’s sleep to improve after starting a sleep plan can vary depending on the child’s age, the severity of their sleep issues, and how closely the family is able to follow the sleep plan. Some children may see improvements in their sleep within a few days, while others may take several weeks to see significant changes. It’s important to note that good sleep is a process and it takes time for the child and the family to adjust to the new sleep habits.

What should I do if my child wakes up during the night?

If your child wakes up during the night, it’s important to follow the sleep plan provided by the sleep consultant. In general, it’s best to avoid interaction with your child as much as possible, as this can disrupt their sleep further. If your child is crying or calling out for you, you can use verbal reassurance such as “mommy/daddy is here, it’s okay, go back to sleep” but avoid going to the child’s room. If the child continues to wake up during the night, it’s best to consult with the sleep consultant for additional guidance.

Is it safe to let my child cry it out during sleep training?

The “cry it out” method, also known as extinction method, is a technique in which parents allow their child to try to fall asleep on their own with no assistance or checks. This method is considered safe for children who are developmentally ready for sleep training, as long as the child’s basic needs are met and the child is not in distress. However, it’s important to note that different children have different needs and what works for one child may not work for another. it’s advisable to consult with a sleep consultant to determine the best approach for your child.

Can sleep problems in children be caused by underlying medical conditions?

If an underlying medical condition is identified, it’s important to address that condition with your pediatrician to get permission for sleep training prior to hiring a sleep consultant.

PATH TO SUCCCESS

ready to transform your life with better sleep?

Schedule your free sleep assessment call today, take the first step toward better sleep for the whole family!